My yoga journey began in the winter of 2007. What I have learned over the years is that my practice of life is a direct reflection of my practice on my yoga mat and vice versa. I have learned to listen, to be kind and gentle to myself and to develop a self-awareness that continues to strengthen me. In regards to my personal practice and teaching style, I connect with the Sanskrit term Akula, meaning “awareness in its unbounded dimension”. You, like everything else, are Energy. So as Energy, you are unbound in your abilities and you, therefore, have the capability of becoming aware of a much deeper level than just your physical body. This intention in yoga allows you to start to discover the connection of self-awareness to other parts of your being and it then becomes a catalyst for growth and transformation allowing you to move out of the purely physical and step into a bodiless awareness and again bring it back to the physical for a beautiful merging.
Offering to You
This yoga practice is a result of showing up on your mat, being open and most importantly, loving yourself. The bonus? This practice will give you all the physical benefits that yoga provides including strength, long, lean muscle growth, breath control, a decrease in physical pains and ailments and relief from stress and anxiety. You will also experience a heightened sense of well being, joy and the warmth of self-love and acceptance as you continue your path.
The styles of yoga I practice and teach are:
Slow Flow Vinyasa
It is my belief that yoga is an integral part of the whole to become your most authentic self.
Start Your Practice
For questions or to book a private or group session please send me an email in the contact section below.
Much like my beliefs about life, my style of teaching incorporates pieces and parts of different disciplines to create a unique offering for you. Depending on your experience and desired intentions, I tailor each session to meet you exactly where you are when you step onto your mat.
*I also teach yoga around the world as I travel. If you would like to catch one of my in-person classes, take a look at the bottom of the page to see where I am currently teaching.
Nikki is a great yoga instructor. She’s very spiritual, friendly and talented, the energy in the room was awesome. I attended a few of Nikki’s classes over the duration of my one week stay, the classes were consistent in terms of the great energy however Nikki always mixed up what we focused on which was great. I particularly enjoyed the meditation element.” Jodie
Catch Me If You Can
This map indicates my current location. Get in touch to see where and when my next in-person event, session or class will take place.
Ignite Your Journey
Send me an email and I’ll get intouch.